- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “Anniversary Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds special significance for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The difficulties of managing his condition have been the lows, while raising awareness and connecting with others through his role and through his foundation have been a source of happiness.
“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a worldwide group — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more optimistic now. It is possible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to powering through.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, estimation, and vigilance, as stated by a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.
“Responsive insulin” is also being developed to become active only when glucose levels increase, promising a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.
Nevertheless, while another medical professional agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an intensive task — physically, cognitively, and psychologically.
“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the requirements of having and controlling T1D. We need much more of that, too,” he commented.
The Singer Employs Self-Care to Control His Diabetes
In addition to medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through tough moments,” said Jonas.
